PREPARING FOR PERIMENOPAUSE: TIPS TO EASE THE TRANSITION

Preparing for Perimenopause: Tips to Ease the Transition

Perimenopause is the transitional phase leading up to menopause, during which a woman’s body undergoes various hormonal changes as it prepares for the end of her reproductive years. This critical stage of health and wellness typically begins in a woman’s 40s but can start earlier or later. It can last anywhere from a few months to several years

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Liposomal Glutathione: What It Is and Why You Need It

Liposomal glutathione refers to a form of glutathione that is encapsulated within liposomes. Liposomes are small spherical vesicles composed of a lipid bilayer, similar to cell membranes. They are used in medicine and nutrition to encapsulate substances for improved delivery and absorption in the body.Here are key points about liposomal glutathione

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